FEEL BETTER AT WORK. LEAD FROM WITHIN.

Whether you're feeling stuck, frustrated, or unsure how to grow where you are, there's a way forward.
Work doesn't have to drain you. With the right tools, mindset, and support, you can shift how you show up, reclaim your energy and thrive in your current role.  
Hi I'm Fiona.
Certified Professional Coach | Career Clarity Specialist


I help professionals find clarity, motivation, and fulfillment without needing to overhaul everything to feel better at work.

If you’ve been feeling overlooked, out of sync with your team, or stuck in a swirl of constant change, it’s exhausting. You start questioning if your work even matters anymore, or if anyone sees the value you bring.


Before you slip into autopilot or keep pushing through just to get through the day...

There’s another way!

One that helps you feel re-energized, respected, and in control right where you are. 
With the right support, you can:

Pinpoint what energizes you and shift away from what drains you          
Get clear on your values and recognize where they’re being overlooked
Break free from internal blocks that keep you stuck in survival mode     
Learn practical mindset shifts to move forward, without burning out      

These are the changes that help you feel more grounded, confident, and connected at work — even in times of change.
 
Are you ready to find your career happiness? Schedule a pre-qualification with me.
SELF-GUIDED RESOURCE
“How to Make Your Job More Tolerable”

Looking for immediate ideas you can use yourself? Start here.

✅ Reframe unhelpful thoughts and shift your mindset
✅ Reduce stress and prevent burnout (even in high-pressure roles)
✅ Find small wins and a sense of purpose, right where you are
✅ Start feeling more empowered and in control

 

Free to download → Perfect for individuals or team discussions

               
   
    SOUND FAMILIAR?
  • You’re going through the motions day after day — but inside, it feels like autopilot
  • You work hard but still feel unseen, overlooked, or underappreciated  
  • You know you’re capable of more but there’s no clear path forward
  • You're ready to grow, but unsure where your growth fits within your current role  
YOU'RE NOT ALONE

Through coaching, tools, and practical frameworks like the Success Formula, we help you shift how you show up without needing to overhaul your career.

WHAT WE FOCUS ON
Building the confidence to set boundaries, speak up, and make decisions without second guessing yourself.
 
Understanding your inner dialogue so it doesn't run the show. 
 
Clarifying what you want from your career and your life
Creating a strategy and reframing mindset patterns that keep you stuck

Who I Coach

I work with thoughtful professionals who care about doing meaningful work, but feel drained, discouraged, or stuck in patterns that no longer serve them.  They want to feel better at work, more focused, more aligned, more like themselves again.


SOMETIMES THEY ARE…

> Navigating a shift in management or team dynamics
Questioning their role or wondering if they’re still growing
Tired of overthinking, second-guessing, or holding back
Struggling with low energy, burnout, or miscommunication

 

They want to show up with more clarity and confidence and they’re ready to start with where they are.

SUPPORT FOR INDIVIDUALS & TEAMS
FOR INDIVIDUALS

1:1 Career Clarity Coaching

Get unstuck and find renewed purpose in your current role.

 
FOR TEAMS

Success Formula Workshops

Help your team improve energy, alignment, and collaboration — through interactive, insightful sessions designed to enhance how they work together.
What It's Like to Work Together
INDIVIDUAL CLIENTS
"Fiona truly offers a unique perspective on issues that we all struggle with by identifying behavioural patterns that most of us are not even aware of. She's resourceful, candid and caring but what really sets her apart is providing the right tools that lead to tangible results. You don't just talk about your goals with Fiona, you're compelled to take the necessary steps to achieve them with her support."

Sanaz G., Marketing Manager
 
"I was navigating through some life changes and thankfully I have Fiona as my coach that has helped me throughout this transition. She approaches her work with empathy and has a holistic approach to coaching noting that all elements in life are interconnected. She asks the right questions, and we were able to set specific goals on areas for development from the get-go. Fiona has developed great resources such as her Career Clarity Start Up Kit that has helped me tremendously throughout this journey! Honestly this has been the best investment I have made for my own self growth. Thank you Fiona!"

P.S. HR Professional
WORKSHOPS & GROUP PROGRAMS
"Fiona is very knowledgeable. Workbook, notes and slides are helpful. Exercises are helpful too for clear direction for finding success. Thanks!"

"The information shared was really interesting and thought provoking. Thank you! I found your session super helpful!"

 
"This was very helpful and exceeded my expectations.  Thank you. Questions to guided self-reflection was the most valuable part of the workshop!"
 
"Fiona delivered an outstanding session for a group navigating career transitions. Her guidance was clear, practical, and grounded in real-world insight, offering valuable strategies for managing both personal development and career goals.

The feedback from participants was overwhelmingly positive—many spoke about how her empathy, understanding, and encouragement left a lasting impact on their job search and motivation moving forward.
"

George B., General Assembly

Ready to Feel Better at Work?  

The way you feel at work matters. And sometimes, one small shift is all it takes to move things in a new direction.

Let’s explore what’s possible, and how I can support you in making work feel more like you again.

 


 
Let's grow together and stay connected.